Psychological experts put forward five criteria for the harmonious state of self-awareness, please choose the option that suits you according to your situation。A means completely inconsistent, B means somewhat inconsistent, C means half consistent and half inconsistent, D means somewhat consistent, and E means completely consistent。
题 目 |
A |
B |
C |
D |
E |
onePeople around me tend to think I have a somewhat ambivalent view of myself。 |
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2. Sometimes I am not satisfied with my performance in a certain area。 |
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3.Whenever I encounter difficulties, I always analyze the causes of the difficulties first。 |
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4.It's hard for me to properly express my emotional reactions to others。 |
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5.I have my own opinions on many things, but I don't ask others to share mine。 |
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6. Once I've formed an opinion about something, I don't change it。 |
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7.I am often dissatisfied with my own behavior。 |
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8.Sometimes I have to do things I don't want to do, but I basically do things on my own terms。 |
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9.A thing is good is good, bad is bad, nothing can be ambiguous。 |
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10.If I'm not doing well at something, I tend to doubt my own abilities。 |
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11.I have at least a few close friends。 |
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twelveI feel like I'm doing a lot of things I shouldn't be doing。 |
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13.No matter what others say, my opinion will never change。 |
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14.People often misunderstand my kindness to them。 |
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15.In many cases I have to doubt my ability。 |
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16.Some of my friends are very different from me, and it doesn't affect our relationship。 |
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17.Socializing too much with others tends to expose your privacy。 |
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18.I'm very aware of my feelings for those around me。 |
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19.I feel that my present situation is far from what I want。 |
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20.I rarely think about whether what I do is right。 |
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Twenty-one.A lot of the problems I've had I can't solve on my own。 |
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22.I know exactly who I am, you know。 |
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23.I'm comfortable saying what I want to say。 |
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24.If I have enough evidence, I can change my opinion。 |
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25.I rarely think about what kind of person I am。 |
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26.Telling someone your heart won't get you help, it may get you in trouble。 |
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27.When it comes to problems, I always feel that others are far away from me。 |
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28.I find it difficult to play as well as I can。 |
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29.I am very worried that what I do will cause others to misunderstand。 |
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30.If I find myself underperforming in something, I always want to fix it as soon as possible。 |
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31.Everyone is busy with their own business and it is difficult to communicate with them。 |
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32.I think even the most capable people may encounter difficulties。 |
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33.I often feel alone。 |
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34.When you're in trouble, what can you do。 |
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35.I always know exactly how I feel。 |
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【全球十大外围足球平台】
1. Questions: 1,4,7,10,12,14,15,17,19,21,23,27,28,29,31,33,6,9,13,20,25,26,34 Get 1 point if you choose A;B gets 2 points;C gets 3 points;D gets 4 points;E gets 5 points。
2. Questions: 2,3,5,8,1,16,18,22,24,30,32,35 Choose A and get 5 points;B gets 4 points;C gets 3 points;D gets 2 points;E gets 1 point。Add the fractions directly。
The higher the score, the lower the self-concordance。Where below74 is divided into low groups, 75 to 102 in the middle, 103 above the high score。)
Self-harmony is one of the most important concepts in Rogers personality theory, which is closely related to mental health。The individual has the function of maintaining the consistency between various self-perceptions and coordinating the relationship between self and experience。If the individual experiences a gap between self and experience, there will be inner tension and disturbance, that is, a kind of&;;ldquo;incongruity&;;rdquo;The state of。&;;ldquo;Disharmony between self and experience&;;rdquo;It reflects the relationship between self and experience, including self-evaluation of ability and emotion, self-consistency, helplessness, etc. The disharmony produced by it more reflects unreasonable expectations of experience。